There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and
Overview Townsville Table Tennis Association hosts social seniors table tennis on Mondays, Wednesdays and Fridays commencing at 9am. Come and play in a relaxing atmosphere and enjoy a cuppa at morning tea with other similar aged, like-minded participants. All play utilises the doubles format. If you like competition, then you can stay for the Friday
Come along and learn more about U3A Southport and the many activities they have to offer Over 50's and Seniors. Enjoy demonstrations of chair yoga, acoustic jam session, line dancing, dancing for fitness & fun, yoga, rock-n-roll and a sing-along. Australia Fair Shopping Centre (ground floor outside Coles Supermarket, near Scarborough St entrance).
If you are looking for a workout that doesn't put too much stress on feet and hips. This is for YOU! It is a perfect combination of music, rhythm and movement. Easy and enjoyable! Great way to meet friends. No experience needed!
There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and
Are you feeling exercise has become overly medicalised and not much fun? Did you like monkeybars and rope swings growing up? At Balance Brisbane you have a coached strength and balance program within the padded foam floor environment, using low bars to hang from, wide beams to work on your balance and a bouncy floor
Join Tinna as she leads a transformative Qi Gong and Dance Therapy session dedicated to promoting wellness. Discover effective exercises to enhance balance, prevent falls, relieve stress, and increase flexibility. Don't miss this opportunity to invest in your well-being—reserve your spot today and embark on a journey to a healthier you. Bookings are essential as
Older adults in Moreton Bay are invited to a free dance workshop and morning tea in Caboolture, North Lakes and Warner. The two-hour workshop includes a seated dance class, presentation with Q&A, and morning tea. No prior dance experience required - the aim is for joyful movement to music. Find out how the benefits of
Argentine Tango lesson every Thursday from 11:30 to 12:15 original dance from South America and around the world. No partner necessary. Some and find out the joy in the dance of love - Tango!
There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and
Overview Townsville Table Tennis Association hosts social seniors table tennis on Mondays, Wednesdays and Fridays commencing at 9am. Come and play in a relaxing atmosphere and enjoy a cuppa at morning tea with other similar aged, like-minded participants. All play utilises the doubles format. If you like competition, then you can stay for the Friday
Where are we going? We do not Know! Join us for the mystery. Fun and adventures will be had. Please bring a towel and change of clothes JUST IN CASE.