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Tag: Seniors Month

Love Getting Older in Queensland

Let’s get connected  and celebrate seniors month by building friendships through our social dance and Karaoke . Morning tea is included. […]

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Chair Cardio – Online exercises with Carol

Want to improve your cardio fitness? Want to build leg strength while you’re sitting down? Carol has a great seated cardio class for you, so you can work on your […]

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Building Strength – Online exercises with Carol

It’s important to keep building and maintaining our muscle strength as we age, so we can keep doing all the things we want to. In this 30 minute exercise class […]

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Seniors Event Promoting Love of Family and Contributing to our Community

October Seniors Month October is celebrated as Seniors Month, a special time dedicated to honoring and appreciating the contributions of our senior community members. Across the Southern Downs, various events […]

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Better Balance – online exercises with Carol

Struggling with your balance? You can get better if you practice! Maintaining good balance is critical for maintaining a good life, so Carol is here with a 30 minute online […]

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Dance Party – Exercises with Carol

Looking to celebrate the end of another great Seniors Festival? Carol is going to get you moving and grooving in her dance party exercise class that will have you laughing […]

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Sumptuous Morning Tea and Concert

As part of the celebration for Seniors Month 2024, we are offering a free of charge sumptuous morning tea for up to 60 people. This will take place on Thursday […]

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30th Birthday Bash

To bring present and past members and coordinators together to celebrate the 60 and Better program turning 30 […]

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Burdekin Senior’s Month Expo & Luncheon

The Burdekin Senior’s Month Expo & Luncheon will be held on Wednesday, 16 October from 10.30am – 1.30pm at the Burdekin Memorial Hall in Home Hill, a wheelchair friendly venue […]

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Seniors Paint and Chat

FREE, easy guided paint on canvas activity for Seniors aged 55+ Thursday 17 October OR Thursday 24 October 1:00 pm to 3:00 pm Call 4037 2874 to RSVP […]

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We acknowledge the Aboriginal and Torres Strait Islander peoples as the traditional custodians of the lands in which we walk, work, live, and celebrate. We wish to pay our respects to the Elders – past, present, and emerging.
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seniorsmonth@cotaqld.org.au

1300 738 348 (Toll Free)

(07) 3316 2999

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