Dance Party – Exercises with Carol

Looking to celebrate the end of another great Seniors Festival? Carol is going to get you moving and grooving in her dance party exercise class that will have you laughing as you step back in time to the days of disco and boot scootin’! This is going to be lots of fun!
This class is aimed at anyone who wants to improve their health and boost energy levels, and includes time to chat with Carol before and after class if you want to talk about your personal fitness goals and how Third Age Fitness can help you!
No transport required – exercise with us from your lounge room. A good internet connection is required and we will send you a Zoom link once you register.