Belly dance

Description:

Booking essential, Gentle dance focused on fitness, co- ordination, flexibility, relaxation and fun. Suitable for all levels and is taught for multi-level students. Belly dance provides physical, emotional and psychological benefits. Dance improves brain health and stimulates the feel-good chemicals – endorphins.

To book email Sherwood Neighbourhood Centre (admin@sherwoodnc.org). For more information phone 07 3379 6963.