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Balance better and stay moving with Tai Chi & Qigong

Moora Park 65 Park Parade, Shorncliffe, Brisbane, QLD, Australia

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.

$6

Pilates

Moora Park 65 Park Parade, Shorncliffe, Brisbane, QLD, Australia

Pilates stretches and strengthens simultaneously through abdominal based exercises.

$6

Balance better and stay moving with Tai Chi & Qigong

Moora Park 65 Park Parade, Shorncliffe, Brisbane, QLD, Australia

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.

$6

Pilates

Moora Park 65 Park Parade, Shorncliffe, Brisbane, QLD, Australia

Pilates stretches and strengthens simultaneously through abdominal based exercises.

$6

2023 Queensland Seniors Month Event Calendar Sponsor