Bookings essential. Low impact body conditioning programs designed to target strength and improve overall endurance and fitness. Suitable to men and women and all fitness levels are catered for. To book email Fitness with a Twist (christine@fitnesswithatwist.com.au). For more information phone… Read more Strength, agility and balance for seniors

Bookings essential. Low impact body conditioning programs designed to target strength and improve overall endurance and fitness. Suitable to men and women and all fitness levels are catered for. To book email Fitness with a Twist (christine@fitnesswithatwist.com.au). For more information phone… Read more Strength, agility and balance for seniors