Bookings essential. Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.… Read more MoveFit

Bookings essential. Move at your own pace & style with easy to follow dance moves to Latin and International beats & rhythms targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. Bookings… Read more Zumba gold

Bookings essential. Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.… Read more MoveFit

Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Specifically targeted to suit active older adults and… Read more Stretch & mobility

Bookings essential. Move at your own pace & style with easy to follow dance moves to Latin and International beats & rhythms targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. Bookings… Read more Zumba gold

Bookings essential. Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.… Read more MoveFit

Bookings essential. Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.… Read more MoveFit

Bookings essential. Move at your own pace & style with easy to follow dance moves to Latin and International beats & rhythms targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. Bookings… Read more Zumba gold

Bookings essential. Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.… Read more MoveFit

Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Specifically targeted to suit active older adults and… Read more Stretch & mobility

Bookings essential. Move at your own pace & style with easy to follow dance moves to Latin and International beats & rhythms targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. Bookings… Read more Zumba gold

Bookings essential. Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.… Read more MoveFit