Burnie Brae
Standing pilates for core and balance
Burnie Brae Centre 60 Kuran Street, Chermside, Brisbane, QLD, AustraliaBookings essential. Includes standing and seated exercises utilising Pilates principles, focusing on slow, controlled movements to strengthen core muscles and improve balance, confidence, and coordination for your whole body in a safe inclusive environment. To book phone Burnie Brae on 07… Read more Standing pilates for core and balance
Shibori Dye
Burnie Brae Centre 60 Kuran Street, Chermside, Brisbane, QLD, AustraliaBookings essential. Shibori is the Japanese word for a variety of ways to resist-dye textiles. There are countless ways to create the effect, you will be shown modern and traditional fold and twist methods how to achieve a very uniform dye… Read more Shibori Dye
Standing pilates for core and balance
Burnie Brae Centre 60 Kuran Street, Chermside, Brisbane, QLD, AustraliaBookings essential. Includes standing and seated exercises utilising Pilates principles, focusing on slow, controlled movements to strengthen core muscles and improve balance, confidence, and coordination for your whole body in a safe inclusive environment. To book phone Burnie Brae on 07… Read more Standing pilates for core and balance
Mandala Art
Burnie Brae Centre 60 Kuran Street, Chermside, Brisbane, QLD, AustraliaBookings essential. This is a mindfulness exercise in an artwork. Mandalas are painting in a geometric design that's an expression of colour in a moving meditation, and you will leave with a gorgeous canvas for your wall.
2023 Queensland Seniors Month Event Calendar Sponsor
