Tai Chi Qigong in the park
Robinson Park 65 Ashby Street, Fairfield, Brisbane, QLD, AustraliaThis dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create… Read more Tai Chi Qigong in the park
Tai Chi Qigong in the park
Woolcock Park 92 Waterworks Rd, Red Hill, Brisbane, QLD, AustraliaThis dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create… Read more Tai Chi Qigong in the park
Come & Try Lawn Bowls
St Lucia Bowls Club 9 Carr Street, St Lucia, QLDA bowling session with tuition provided by accredited coaches and encouraging all participants to have a go. This takes the form of a 1.5 hour organised bowling session at St Lucia Bowling Club with the focus on how to play the… Read more Come & Try Lawn Bowls
Beginning Lawn Bowls
Graceville Bowls Club 16 Wylie Street, Graceville, QLDThis is an introduction to the sport of Lawn Bowls, a sport for all ages which helps to build leg and core strength, stability and coordination in a friendly social environment. To book Phone or text David on 0407 894 727 or… Read more Beginning Lawn Bowls
Wendy Matthews & Grace Knight ‘We’re Going to Graceland’ – The Songs of Paul Simon
Redland Performing Arts Centre 2/16 Middle St, Cleveland, RedlandGrace Knight and Wendy Matthews are two of the most iconic and beloved singers in Australian music! They're both multi-award-winning artists with a swag of Countdown, MTV and ARIA awards between them, and a bundle of platinum albums under their belts.… Read more Wendy Matthews & Grace Knight ‘We’re Going to Graceland’ – The Songs of Paul Simon
Low Impact Group Fitness
Brennan Park 1 South Esplanade, Bongaree, QLDWeekly group fitness classes using your own body weight and equipment such as kettle bells, dumbbells, and resistance bands. Focused on low impact movement, reduced reps and weight, no running, jumping or other plyometric exercise. Suitable for those who have conditions… Read more Low Impact Group Fitness
Low Impact Group Fitness
Banksia Beach Park 20-35 Solander Esplanade, Banksia Beach, QLDWeekly group fitness classes using your own body weight and equipment such as kettle bells, dumbbells, and resistance bands. Focused on low impact movement, reduced reps and weight, no running, jumping or other plyometric exercise. Suitable for those who have conditions… Read more Low Impact Group Fitness
Seniors Exercise & Pilates
PCYC Deception Bay 100 Maine Terrace, Deception Bay, QLDWear comfortable clothes, closed in shoes, bring water bottle weights supplied or bring your own Note: Wear enclosed shoes and suitable clothing. Bring your own towel and water bottle.
Smart Moves Exercise Class for Senoirs
Redcliffe Red Cross Hall 31-33 Portwood Street, Redcliffe, QLDExercise class suitable for people living with a disability, chronic disease, mobility issues, balance issues or simply wanting to maintain their independence. Note: Wear enclosed shoes and suitable clothing. Bring your own towel and water bottle. Participants must bring their own… Read more Smart Moves Exercise Class for Senoirs
DANCE FEVER SUNSHINE COAST
Kawana Community Hall 30 Nanyima Street, Buddina, AustraliaSharing the JOY of movement, music, fun & friendship with all Sunshine Coast seniors! Mondays 9:30 - 10:30am Kawana Community Hall (behind Kawana Library) 30 Nanyima St - BUDDINA (parking & entry at rear) DANCE FEVER SUNSHINE COAST Fun, friendly &… Read more DANCE FEVER SUNSHINE COAST
Smart Moves Exercise Class for Seniors
Redcliffe Red Cross Hall 31-33 Portwood Street, Redcliffe, QLDExercise class suitable for people living with a disability, chronic disease, mobility issues, balance issues or simply wanting to maintain their independence. Note: Wear enclosed shoes and suitable clothing. Bring your own towel and water bottle. Participants must bring their own… Read more Smart Moves Exercise Class for Seniors
Healthy Moves – Bribie Island
Bribie Island RSL 99 Toorbul Street, Bongaree, QLDThis small group session is led by an Accredited Exercise Physiologist and is held in the convenience of the Bribie Island RSL. Our experienced health practitioners will guide you in the most appropriate exercise in consideration of your health and functional… Read more Healthy Moves – Bribie Island
Strength & Balance
Kakowan Community Facility 2 Pine Hills Drive, Bunya, QLDImprove your strength and balance while hitting your fitness goals with free weekly group fitness classes for older adults. Exercises are modified based on your own needs and fitness level. Note: Wear enclosed shoes and comfortable clothing. Bring your own water… Read more Strength & Balance
Healthy Moves – Bribie Island
Bribie Island RSL 99 Toorbul Street, Bongaree, QLDThis small group session is led by an Accredited Exercise Physiologist and is held in the convenience of the Bribie Island RSL. Our experienced health practitioners will guide you in the most appropriate exercise in consideration of your health and functional… Read more Healthy Moves – Bribie Island
Balance better and stay moving with Tai Chi & Qigong
The Lake Parklands Forest Lake Boulevard, Forest Lake, QueenslandTai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm. For more information phone… Read more Balance better and stay moving with Tai Chi & Qigong
Advanced Seniors Exercise
PCYC Deception Bay 100 Maine Terrace, Deception Bay, QLDWeekly fitness classes for older adults, suitable for currently active participants Note: Wear enclosed shoes and suitable clothing. Bring your own towel and water bottle.
Tai Chi Qigong in the park
Wilson Park Moreton Street, Norman Park, QLDThis dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create… Read more Tai Chi Qigong in the park
Functional fitness
Wakerley Park 74 Dianthus St, Wakerley, Brisbane, QLD, AustraliaBookings essential. Movement is fundamental for enjoying an active, fun & healthy life. This program will focus on improving your balance, stability, co-ordination, strength & cardio fitness for healthy ageing. Bookings essential. To book visit Life. Be in it for more… Read more Functional fitness
Zumba Gold
Lota Camping Reserve 710 Esplanade, Lota, Brisbane, QLDPerfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.
Seniors Yoga
PCYC Deception Bay 100 Maine Terrace, Deception Bay, QLDComfortable clothes, water bottle, cushion if you like, yoga mat or we can provide mat if needed Note: Wear enclosed shoes and suitable clothing. Bring your own towel and water bottle.
Group Fitness for Older Adults
Woodford Memorial Hall 103 Archer Street, Woodford, Moreton BayThese classes involve movement, flexibility and most of all fun. A gentle class to improve co-ordination, strength and stamina.
Healthy Moves – Arana Hills
The Hills District Community Centre 291 Dawson Parade, Arana Hills, Moreton BayThis small group session is led by an Physiotherapist and is held in the convenience of The Hills District Community Centre. Our experienced health practitioners will guide you in the most appropriate exercise in consideration of your health and functional status.… Read more Healthy Moves – Arana Hills
Tai Chi Qigong in the park
Teralba Park 120 Pullen Rd, Everton Park, Brisbane, QLD, AustraliaThis dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create… Read more Tai Chi Qigong in the park
Tai Chi Qigong in the park
Huxtable Park 61 Maundrell Terrace, Chermside West, Brisbane, QLD, AustraliaThis dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create… Read more Tai Chi Qigong in the park
2023 Queensland Seniors Month Event Calendar Sponsor
