Seniors walk for the whole family max walk 10km. A leisurely walk-through side streets and park walkways. Marshals to assist walkers and help those in difficulty. The walk is 5 km from start to the Thornlands Dogpark and Returning along the same route. Toilet stops and water stops are provided. Walk as little or as

There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and

Provide a family fun day at the beach for grandparents and supportive adults of junior lifesavers, also known as "nippers" (aged 5-13 years old). Nippers will demonstrate some of their beach and surf skills. Opportunities for participation in gentle physical exercise, competitions and exchanges of knowledge on safety, like identifying rips, managing beach conditions and

There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and

Overview Townsville Table Tennis Association hosts social seniors table tennis on Mondays, Wednesdays and Fridays commencing at 9am. Come and play in a relaxing atmosphere and enjoy a cuppa at morning tea with other similar aged, like-minded participants. All play utilises the doubles format. If you like competition, then you can stay for the Friday

Sit down to get your body moving with Cairns Active Living Chair Yoga! Using a chair as a prop for support, chair yoga brings the benefits of yoga to seniors and people of all ages, mobility and fitness levels. Benefits of consistent yoga practice include reduced pain and stiffness, improved functional fitness, better balance, all

Seniors Fitness is a falls prevention program for older adults who may be at risk of falls in their home or in the wider community. The program is targeted to aid strength, balance, stability and functional movement.

Join us for a leisurely 30 minute stroll through the enchanting Hervey Bay Botanic Gardens, where nature's beauty will captivate all of your senses. After our refreshing walk, relax and enjoy a cuppa with engaging conversation. Perfect for nature lovers and those seeking a peaceful, social outing. Don't miss this delightful experience!   Where: Urangan Community

There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and

Salsa is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Some and find out the joy that is Salsa Dancing!

There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and

Come along and learn more about U3A Southport and the many activities they have to offer Over 50's and Seniors. Enjoy demonstrations of chair yoga, acoustic jam session, line dancing, dancing for fitness & fun, yoga, rock-n-roll and a sing-along. Australia Fair Shopping Centre (ground floor outside Coles Supermarket, near Scarborough St entrance).

Overview Townsville Table Tennis Association hosts social seniors table tennis on Mondays, Wednesdays and Fridays commencing at 9am. Come and play in a relaxing atmosphere and enjoy a cuppa at morning tea with other similar aged, like-minded participants. All play utilises the doubles format. If you like competition, then you can stay for the Friday

If you are looking for a workout that doesn't put too much stress on feet and hips. This is for YOU! It is a perfect combination of music, rhythm and movement. Easy and enjoyable! Great way to meet friends. No experience needed!

There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and

Are you feeling exercise has become overly medicalised and not much fun? Did you like monkeybars and rope swings growing up? At Balance Brisbane you have a coached strength and balance program within the padded foam floor environment, using low bars to hang from, wide beams to work on your balance and a bouncy floor

Join Tinna as she leads a transformative Qi Gong and Dance Therapy session dedicated to promoting wellness. Discover effective exercises to enhance balance, prevent falls, relieve stress, and increase flexibility. Don't miss this opportunity to invest in your well-being—reserve your spot today and embark on a journey to a healthier you. Bookings are essential as

Older adults in Moreton Bay are invited to a free dance workshop and morning tea in Caboolture, North Lakes and Warner. The two-hour workshop includes a seated dance class, presentation with Q&A, and morning tea. No prior dance experience required - the aim is for joyful movement to music. Find out how the benefits of

Argentine Tango lesson every Thursday from 11:30 to 12:15 original dance from South America and around the world. No partner necessary. Some and find out the joy in the dance of love - Tango!

There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and

Where are we going? We do not Know! Join us for the mystery. Fun and adventures will be had. Please bring a towel and change of clothes JUST IN CASE.

Overview Townsville Table Tennis Association hosts social seniors table tennis on Mondays, Wednesdays and Fridays commencing at 9am. Come and play in a relaxing atmosphere and enjoy a cuppa at morning tea with other similar aged, like-minded participants. All play utilises the doubles format. If you like competition, then you can stay for the Friday

There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and

Come along to learn some fundamental movements of Tai Chi and Qigong. Tai Chi is an affordable, health giving and fun activity.  Your first lesson is free. Regular practice can improve your balance, increase your mobility, deepen your breathing and enhance both concentration and relaxation. It is sometimes referred to as a moving meditation. The

Redcliffe Museum invites our treasured Seniors to enjoy our hospitality with a yoga session, just for you! Breath, stretch and relax at Redcliffe Museum this Senior’s Month. Enjoy a free gentle yoga session designed just for seniors and relax in the peaceful museum atmosphere. Whether you’re new to yoga or have been practicing for years,