There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and
Overview Townsville Table Tennis Association hosts social seniors table tennis on Mondays, Wednesdays and Fridays commencing at 9am. Come and play in a relaxing atmosphere and enjoy a cuppa at morning tea with other similar aged, like-minded participants. All play utilises the doubles format. If you like competition, then you can stay for the Friday
Seniors Ride to Lunch – October 6th! 
We’re inviting all club members to bring along an older person for a fun and relaxed Seniors Ride to Lunch on Sunday, October 6th, starting at 10:30 am! 
This will be a day of laughter, fresh air, and easy cycling, covering a gentle 13km ride.
If you are looking for a workout that doesn't put too much stress on feet and hips. This is for YOU! It is a perfect combination of music, rhythm and movement. Easy and enjoyable! Great way to meet friends. No experience needed!
The Livingstone Active Seniors week is a dedicated week-long program held during Seniors Month, aimed to encourage active lifestyles and support the vitality of older Livingstone Residents. The program will offer a range of activities catering to different interests and abilities, empowering seniors to choose activities that resonate with them and providing opportunity to try
There’s more to enjoy this Seniors Month with free and affordable activities, making it the perfect time to treat yourself or the whole family to a new experience this October! Enjoy the Lord Mayor's Seniors Cabaret Showcase in Queen Street Mall on Sunday 6 October. Get active and healthy with Tai Chi, Zumba, yoga and
Are you feeling exercise has become overly medicalised and not much fun? Did you like monkeybars and rope swings growing up? At Balance Brisbane you have a coached strength and balance program within the padded foam floor environment, using low bars to hang from, wide beams to work on your balance and a bouncy floor
Form a team or come on your own and we will place you in a team. Individuals will represent their teams in different sports like straw javelin, floppy discus, elephant/bean bag toss, egg & spoon race etc. Medals will be awarded on the day. Morning tea included. Bookings and more information: 4194 2441
Older adults in Moreton Bay are invited to a free dance workshop and morning tea in Caboolture, North Lakes and Warner. The two-hour workshop includes a seated dance class, presentation with Q&A, and morning tea. No prior dance experience required - the aim is for joyful movement to music. Find out how the benefits of
You're invited to a FREE seniors dance party to celebrate Queensland Seniors Month! The Shake Out is a fun, footloose and freewheeling, dance participation workshop suitable for all abilities. Come let your hair down (literally and metaphorically) and experience the joy of movement for wellness, mobility, connection and a might fine time. Seniors are welcome
Argentine Tango lesson every Thursday from 11:30 to 12:15 original dance from South America and around the world. No partner necessary. Some and find out the joy in the dance of love - Tango!
Come along to learn some fundamental movements of Tai Chi and Qigong. Tai Chi is an affordable, health giving and fun activity. Your first lesson is free. Regular practice can improve your balance, increase your mobility, deepen your breathing and enhance both concentration and relaxation. It is sometimes referred to as a moving meditation. The
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