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Yoga for Older Adults

Name: Yoga for Older Adults
Start: 2023-10-17T10:15:00+10:00
End: 2023-10-17T11:15:00+10:00
Location: Woodford Memorial Hall

Description:

description

A gentle yoga class perfect for seniors using props to support postures. We will be working on improving balance, flexibility and decreasing stress levels.

Note: Wear enclosed shoes and suitable clothing. Bring your own towel and water bottle.

Event Navigation

« Author Talk: Debbie Terranova
Seated yoga – Redcliffe »

Details

Date:: October 17, 2023
Time:: 10:15 am - 11:15 am
Cost:: $4
Event Categories:: Health and Wellbeing, Sport, Fitness and Recreation
Event Tags:: Seniors Month

Organiser

: Max 24 Hour Fitness Wamuran

Other

*Local Government Area: Moreton Bay City Council
Booking phone number: 0481 764 212
* Target Audience: Aboriginal and Torres Strait Islander peoples, South Sea Island peoples, Culturally & Linguistically Diverse people, LGBTI people, Seniors

Venue

: Woodford Memorial Hall
: 103 Archer Street, Woodford
Moreton Bay, 4514 + Google Map

Event Navigation

« Author Talk: Debbie Terranova
Seated yoga – Redcliffe »

2023 Queensland Seniors Month Event Calendar Sponsor