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Tai Chi
Description:
Tai Chi for Arthritis is slow and gentle, focusing on deep breathing, maintaining good posture and circular movements. Everyone welcome.
For more information phone CM2 fitness on 0427 626 70
Tai Chi for Arthritis is slow and gentle, focusing on deep breathing, maintaining good posture and circular movements. Everyone welcome.
For more information phone CM2 fitness on 0427 626 70