Tai Chi Qigong in the park

Description:

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world’s most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week – all welcome! No bookings required. For more information phone Mary 0400 347 700