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Flexibility and core conditioning

Description:

description

Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.

To book, phone Davide on 0413 214 017.

Details

Date:
October 17, 2023
Time:
9:30 am - 10:30 am
Cost:
Free
Event Category:
Event Tags:

Organiser

Davide D’Angelo

Other

*Local Government Area
Brisbane City Council
* Target Audience
Seniors

Venue

Bulimba Riverside Park
57 Addison Avenue, Bulimba
Brisbane, QLD 4171 Australia

2023 Queensland Seniors Month Event Calendar Sponsor