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Balance better and stay moving with Tai Chi & Qigong

Name: Balance better and stay moving with Tai Chi & Qigong
Start: 2023-10-23T07:45:00+10:00
End: 2023-10-23T08:45:00+10:00
Location: Old Friary

Description:

description

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability and will help you feel relaxed, refreshed and calm.

No bookings required. For more information phone Roz on 0403 152 281

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« Low Impact Group Fitness
Tai Chi for Health »

Details

Date:: October 23, 2023
Time:: 7:45 am - 8:45 am
Cost:: $6
Event Categories:: Health and Wellbeing, Sport, Fitness and Recreation
Event Tags:: Seniors Month

Organiser

: Australian Academy of Tai Chi & Qigong

Other

*Local Government Area: Brisbane City Council
* Target Audience: Seniors

Venue

: Old Friary
: 139 Brookfield Road, Kenmore Hills
Brisbane, QLD 4069 Australia + Google Map

Event Navigation

« Low Impact Group Fitness
Tai Chi for Health »

2023 Queensland Seniors Month Event Calendar Sponsor