A fun dance class where you can party at your own pace. Ideal for active older adults, expectant mums or those newer to exercise. If you’re looking for a modified Zumba class at a lower intensity, this is the workout for you. Please wear enclosed shoes, bring a water bottle and towel. Suitable for age:
A fun dance class where you can party at your own pace. Ideal for active older adults, expectant mums or those newer to exercise. If you’re looking for a modified Zumba class at a lower intensity, this is the workout for you. Please wear enclosed shoes, bring a water bottle and towel. Suitable for age:
A fun dance class where you can party at your own pace. Ideal for active older adults, expectant mums or those newer to exercise. If you’re looking for a modified Zumba class at a lower intensity, this is the workout for you. Please wear enclosed shoes, bring a water bottle and towel. Suitable for age:
A fun dance class where you can party at your own pace. Ideal for active older adults, expectant mums or those newer to exercise. If you’re looking for a modified Zumba class at a lower intensity, this is the workout for you. Please wear enclosed shoes, bring a water bottle and towel. Suitable for age:
Chair Yoga offers a gentle and accessible way to practice yoga, with variations to suit all skill levels. Ideal for seniors, pregnant individuals, and those recovering from injury, this class provides comfort, stability, and support while enhancing strength and flexibility Please bring a water bottle and towel. Bookings are essential. Suitable for age: 18 years
This fitness class will help with strength, fitness, mobility, balance and flexibility. You’ll use resistance bands, free weights and games to stimulate healthy body and brain function. To ensure safety an exercise physiologist will run this class. Please wear enclosed shoes, bring a water bottle, towel and any relevant medical details. Suitable for age: 50
A fun dance class where you can party at your own pace. Ideal for active older adults, expectant mums or those newer to exercise. If you’re looking for a modified Zumba class at a lower intensity, this is the workout for you. Please wear enclosed shoes, bring a water bottle and towel. Suitable for age:
A fun dance class where you can party at your own pace. Ideal for active older adults, expectant mums or those newer to exercise. If you’re looking for a modified Zumba class at a lower intensity, this is the workout for you. Please wear enclosed shoes, bring a water bottle and towel. Suitable for age:
Next date: Tuesday, 14 October 2025 | 12:00 PM to 02:00 PM adults-cooking-club.jpg A 5-week program to participate in a cooking experience while incorporating nutritional skills and knowledge. Please bring enclosed shoes, a water bottle, tupperware and cutlery to eat with. Suitable for age: Adults Please note: Bookings are essential. Activities will not run on
Classical Ballet enhances strength, flexibility, coordination, focus and musicality. The Adults Ballet classes are aimed at beginners, Seniors or returning dancers who do not wish to be challenged at an advanced level. Water - dancewear Suitable for age: 18 years and over Please note: Activities will not run on public holidays Activities will only run
A fun dance class where you can party at your own pace. Ideal for active older adults, expectant mums or those newer to exercise. If you’re looking for a modified Zumba class at a lower intensity, this is the workout for you. Please wear enclosed shoes, bring a water bottle and towel. Suitable for age:
A fun dance class where you can party at your own pace. Ideal for active older adults, expectant mums or those newer to exercise. If you’re looking for a modified Zumba class at a lower intensity, this is the workout for you. Please wear enclosed shoes, bring a water bottle and towel. Suitable for age: