Sit down to get your body moving with Cairns Active Living Chair Yoga! Using a chair as a prop for support, chair yoga brings the benefits of yoga to seniors and people of all ages, mobility and fitness levels. Benefits of consistent yoga practice include reduced pain and stiffness, improved functional fitness, better balance, all
Seniors Fitness is a falls prevention program for older adults who may be at risk of falls in their home or in the wider community. The program is targeted to aid strength, balance, stability and functional movement.
Sit down to get your body moving with Cairns Active Living Chair Yoga! Using a chair as a prop for support, chair yoga brings the benefits of yoga to seniors and people of all ages, mobility and fitness levels. Benefits of consistent yoga practice include reduced pain and stiffness, improved functional fitness, better balance, all
Seniors Fitness is a falls prevention program for older adults who may be at risk of falls in their home or in the wider community. The program is targeted to aid strength, balance, stability and functional movement.
Celebrate Seniors Month with the enchanting sounds of Wind and Wood, the soulful duo of Morag and Trevor Gane. Their performance blends haunting folk-rock ballads with lively, foot-stomping sea shanties — music that will lift your spirits and carry you on a melodic adventure. Join us for an afternoon of rich vocals, guitar, and flute
Sit down to get your body moving with Cairns Active Living Chair Yoga! Using a chair as a prop for support, chair yoga brings the benefits of yoga to seniors and people of all ages, mobility and fitness levels. Benefits of consistent yoga practice include reduced pain and stiffness, improved functional fitness, better balance, all
Seniors Fitness is a falls prevention program for older adults who may be at risk of falls in their home or in the wider community. The program is targeted to aid strength, balance, stability and functional movement.
Sit down to get your body moving with Cairns Active Living Chair Yoga! Using a chair as a prop for support, chair yoga brings the benefits of yoga to seniors and people of all ages, mobility and fitness levels. Benefits of consistent yoga practice include reduced pain and stiffness, improved functional fitness, better balance, all
Seniors Fitness is a falls prevention program for older adults who may be at risk of falls in their home or in the wider community. The program is targeted to aid strength, balance, stability and functional movement.
t Johns Community Care will be holding our annual Seniors Celebration at Redlynch as a community event. The event includes a luncheon and provides the opportunity to acknowledge and show we value our seniors St John’s is dedicated to improving the lives of people all ages through intergenerational collaboration. The Redlynch Pre-school group are part
Sit down to get your body moving with Cairns Active Living Chair Yoga! Using a chair as a prop for support, chair yoga brings the benefits of yoga to seniors
Seniors Fitness is a falls prevention program for older adults who may be at risk of falls in their home or in the wider community. The program is targeted to