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Yoga for seniors

Description:

description

Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies, a quietness to our minds, a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone.

This is a GOLD event suitable for seniors.
Meet inside the hall.
Bring a yoga mat.
No bookings required. For more information phone Nichola on 0406 574 454.

Details

Date:
October 11
Time:
9:00 am - 10:00 am
Event Categories:
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Event Tags:

Other

* Estimated number of attendees
20
* Target Audience
Seniors

Venue

Forest Lake Community Hall
60 College Avenue, Forest Lake
Brisbane, QLD 4078 Australia
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