- This event has passed.
Yoga for seniors
Yoga for seniors brings function, flexibility and balance through a modified supportive practice. This allows strength in our bodies, a quietness to our minds, a full breath and fills our lives with inspiration, purpose and health. Classes are designed for seniors and can be modified to suit anyone.
This is a GOLD event suitable for seniors.
Meet inside the hall.
Bring a yoga mat.
No bookings required. For more information phone Nichola on 0406 574 454.