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Tai Chi for Health

Description:

description

Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to relieve pain and reduce stiffness; improve balance and reduce falls, improve muscular strength, increase joint flexibility, integrate the body, mind and spirit, improve flow of Qi.

No bookings required. For more information phone Tai Chi for Health Brisbane on 0438 802 018.

Meet at the playground on Elgar Street.

Details

Date:
October 18
Time:
8:00 am - 9:00 am
Event Categories:
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Event Tags:

Other

Target Audience
Seniors
Cost to attend
Free

Venue

Seville Park
5 Elgar Street, Holland Park
Brisbane, QLD 4121 Australia
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