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Shibashi

Description:

description

Shibashi (meaning 18 in Mandarin and pronounced sher baa sher) is a series of 18 energy-enhancing exercises that co-ordinate movement with breathing and concentration. It is a gentle, beautiful and flowing Tai Chi Qigong exercise routine that is both a joy to do and deeply relaxing for people of any age.

Contact: Bill – 4198 3520 or Rob – 0477 520 783 for more information and to register.

Details

Date:
October 5
Time:
8:30 am - 9:30 am
Event Category:
Event Tags:

Organiser

U3A Bundaberg Inc

Venue

Avenell Heights Progress Assoc Hall
2A Thabeban St, Avenell Heigh
Bundaberg, QLD 4670 Australia
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