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MoveFit

Description:

description

Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.

This is a GOLD event suitable for seniors.

Meet at the main entrance of hall.
Bring hand weights and a mat.

Bookings essential. For more information phone 0405 652 109.

Details

Date:
October 11
Time:
9:30 am - 10:30 am
Cost:
$6
Event Category:
Event Tags:

Other

Online booking website
https://bookwhen.com/lizkingfitnes
Booking phone number
0405 652 109
* Estimated number of attendees
30
* Target Audience
Seniors

Venue

Upper Mt Gravatt Progress Hall
1873 Logan Rd,Mt Gravatt
Brisbane, QLD 4122 Australia
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