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MoveFit

Description:

description

Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.

This is a GOLD event suitable for seniors.
Meet at main entrance, bring hand weights and a mat.
Bookings essential.

Details

Date:
October 14
Time:
10:45 am - 11:45 am
Event Tags:

Other

Online booking website
https://bookwhen.com/lizkingfitness
Booking phone number
0405 652 109
* Estimated number of attendees
25
* Target Audience
Seniors

Venue

Acacia Ridge Hall
13 Coley Street, Acacia Ridge
Brisbane, QLD 4110 Australia
+ Google Map

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