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MoveFit

Description:

description

Maintain or increase your fitness with exercises to improve strength, mobility, flexibility & balance in a fun, welcoming group setting, specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.

This is a GOLD event suitable for seniors.
Meet at main entrance, bring hand weights and a mat.
Bookings essential.

Details

Date:
October 20
Time:
9:30 am - 10:30 am
Event Category:
Event Tags:

Other

Online booking website
https://bookwhen.com/lizkingfitness
Booking phone number
0405 652 109
* Estimated number of attendees
20
* Target Audience
Seniors

Venue

Wynnum Hall
219 Bay Terrace, Wynnum
Brisbane, QLD 4178 Australia
+ Google Map

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