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Mindful Masks – Art Therapy

Description:

description

Mindfully create a clay mask guided by local artist, Michelle Garside. Learn the benefits of art and how it can be used to improve mental and emotional wellbeing.

Clay is a wonderfully tactile and forgiving resource. If a mistake is made or plan change, it is very easy to start again. The process of rolling, molding, shaping and embellishing clay can allow for a state of mindfulness.

Details

Date:
October 17
Time:
2:00 pm - 4:00 pm
Event Categories:
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Event Tags:

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* Estimated number of attendees
20
* Target Audience
Seniors, Carers, Adults

Venue

Tara Library
31 Day Street
Tara, 4421
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