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Gentle yoga for seniors
Gentle, general, Yoga – moving, breathing, stretching and relaxation for likeminded people within the community taking care of your health physically, mentally, emotionally. Suitable for beginners to advanced yoga participants.
This is a GOLD event suitable for seniors.
Meet at reception and bring a yoga mat, insect repellent, water bottle, hand sanitiser and pen.
No bookings required, for more information email Yoga and Wellness For All at email@example.com or call Ellen on 0402 901 358.