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Flexibility and core conditioning

Description:

description

Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.
This is a GOLD event suitable for seniors.
Meet next to the outdoor gym near the river.
Bring a yoga mat.
Bookings essential.
For more information phone 0414 437 616.

Details

Date:
October 11
Time:
9:30 am - 10:30 am
Event Category:
Event Tags:

Other

Online booking website
https://www.eventbrite.com.au/o/fitness-forever-18229461194
Booking phone number
0414 437 616
* Estimated number of attendees
30
* Target Audience
Seniors

Venue

Bulimba Riverside Park
57 Addison Avenue, Bulimba
Brisbane, QLD 4171 Australia
+ Google Map

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