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Falls prevention & strength

Description:

description

Increase the strength throughout your entire body with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.

This is a GOLD event suitable for seniors.
Meet at the outdoor gym near the river, bring a yoga mat.
Bookings essential.

Details

Date:
October 7
Time:
9:30 am - 10:30 am
Event Category:
Event Tags:

Other

Online booking website
https://www.eventbrite.com.au/o/fitness-forever-18229461194
Booking phone number
0414 437 616
* Estimated number of attendees
20
* Target Audience
Seniors

Venue

Bulimba Riverside Park
57 Addison Avenue, Bulimba
Brisbane, QLD 4171 Australia
+ Google Map

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