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Chair yoga

Description:

description

Enjoy being supported by the chair as you stretch and strengthen your body both seated and standing. Being mindful of the breathing techniques and finally coming into relaxation.

This is a GOLD event suitable for seniors.
Meet in the reception in hall.

No bookings required, for more information phone Adrianna from Yogado on 0478198194.

Details

Date:
October 26
Time:
1:00 pm - 2:00 pm
Event Categories:
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Event Tags:

Other

* Estimated number of attendees
20
* Target Audience
Seniors

Venue

IRT The Ridge
131 Quinlan Street, Bracken Ridge
Brisbane, QLD 4017 Australia
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