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Chair yoga

Description:

description

Chair yoga for all those who have difficulty getting on and off the mat. Enjoy movement of stretching whilst seated and standing (option) coupled with breathing techniques to calm body mind and spirit as you relax.

No bookings required. For more information phone Yogado on 0478 198 194.

Meet at the hall and bring water with you.

Details

Date:
October 16
Time:
8:45 am - 9:45 am
Event Categories:
,
Event Tags:

Other

Target Audience
Seniors
Cost to attend
$5

Venue

Bracken Ridge Hall
77 Bracken St, Bracken Ridge
Brisbane, QLD 4017 Australia
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