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Chair yoga with Vicki

Description:

description

Gentle and fun movement for seniors. Feel better, reduce pain, increase mobility and get happy!  Using the chair as a prop we combine traditional yoga postures with music. Classes aim to strengthen and stretch the body and lift your spirits.

No bookings required. For more information phone Vicki on 0421 421 921.

Bring a mat and meet inside the venue’s main room.

Details

Date:
October 18
Time:
9:00 am - 10:00 am
Event Categories:
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Event Tags:

Other

Target Audience
Seniors
Cost to attend
Free

Venue

Wynnum Hall
219 Bay Terrace, Wynnum
Brisbane, QLD 4178 Australia
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