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Chair Yoga and Meditation

Description:

description

Class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.
Meet by the hall and bring belt or strap.
No bookings required, for more information phone Tatiana on 0439 643 586.

Details

Date:
October 26
Time:
9:00 am - 10:00 am
Event Categories:
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Event Tags:

Other

* Estimated number of attendees
20
* Target Audience
Seniors

Venue

St Lucia Community Hall
27 Guilfoyle St, St Lucia
Brisbane, QLD 4067 Australia
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