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Active Seniors – Tai Chi and Qigong

Description:

description

This class is specifically designed for people aged over 60.

This dynamic activity is invigorating, works with both your body and your mind, and will help you feel relaxed, refreshed and calm.  Rejuvenate your body and learn to create a tranquil mind.

Participants should wear comfortable clothing (loose fitting clothing is fine) and bring along sun protection such as a hat and sunscreen.

Details

Date:
October 27
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:

Other

* Estimated number of attendees
10
* Target Audience
Seniors

Venue

Kholo Botanic Gardens
243 Riverside Drive, Muirlea
Ipswich, QLD 4306 Australia
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