As part of the Brisbane city Council Health and Active Program, we are running a special event for seniors wanting to exercise in the water with their grandchildren. Team activities, games, movement and best inclusive vibes and tunes (need to be confident in a shallow pool)
🎉 Seniors Expo 2025 – Celebrating Our Senior Community! 🎉 Join us for a vibrant morning of connection, information, and celebration at the Seniors Expo 2025! 📆 Date: Tuesday, 14th October 2025 🕘 Time: 9:00 AM – 12:00 PM 📍 Location: The Big Shed - Mackay Showgrounds Discover over 70 stallholders and service providers from
Join us for a relaxing and rejuvenating chair yoga session designed especially for seniors. This gentle form of yoga adapts traditional poses to be performed while seated, making it perfect for people of all fitness levels and mobility ranges. What is Chair Yoga? Chair yoga brings all the benefits of traditional yoga in a safe,
Join us for a relaxing and rejuvenating chair yoga session designed especially for seniors. This gentle form of yoga adapts traditional poses to be performed while seated, making it perfect for people of all fitness levels and mobility ranges. What is Chair Yoga? Chair yoga brings all the benefits of traditional yoga in a safe,
Join us for a relaxing and rejuvenating chair yoga session designed especially for seniors. This gentle form of yoga adapts traditional poses to be performed while seated, making it perfect for people of all fitness levels and mobility ranges. What is Chair Yoga? Chair yoga brings all the benefits of traditional yoga in a safe,
