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Stretch & mobility

Description:

description

Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle.

To book visit LK Fitness (https://bookwhen.com/lizkingfitness). For more information phone 0405 652 109.

Details

Date:
October 12, 2023
Time:
10:35 am - 11:35 am
Cost:
$6
Event Category:
Event Tags:

Organiser

LK Fitness

Other

*Local Government Area
Brisbane City Council
* Target Audience
Seniors

Venue

Wynnum Municipal Hall
219 Bay Terrace
Wynnum, QLD 4178
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2023 Queensland Seniors Month Event Calendar Sponsor