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Strength and cardio

Description:

description

Get active with like minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels.

No bookings required. For more information phone Mona Health Coach on 0433 463 578.

Details

Date:
October 11, 2023
Time:
10:45 am - 11:45 am
Cost:
Free
Event Category:
Event Tags:

Organiser

MONA Health Coach

Other

*Local Government Area
Brisbane City Council
* Target Audience
Seniors

Venue

Rocks Riverside Park
531 Seventeen Mile Rocks Rd, Seventeen Mile Rocks
Brisbane, QLD 4073 Australia
+ Google Map

2023 Queensland Seniors Month Event Calendar Sponsor