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Heal & Thrive: Trauma Recovery Program
20/10/2025 @ 5:00 pm - 7:00 pm
I have designed this small group session to reach anyone who wants to stop being stuck in traumatic responses and move on to explore living more joyfully.
Heal and Thrive provides the safety of a trauma-informed session that mindfully steers you away from re-traumatisation, whilst nourishing your ability to move beyond anger, anxiety and other habitual trauma responses. Explore who you are behind the layer of trauma.
Redland Community Centre
29 Loraine Street, Capalaba QLD 4157