Confidence at any age with Sallie Gardner at Runaway Bay Library

Discover how to live with greater confidence and authenticity at every stage of life with Dr Sallie Gardner, developmental psychologist and author of Confidage: Confident at Any Age. In this informative session, Dr Gardner will share insights from over 25 years of practice, exploring how cultural expectations, social pressures, and stereotypes around ageing can impact our well-being – and how we can rise above them.

Learn practical, research-based strategies to shift from self-doubt to self-assurance, reframe unhelpful beliefs, and approach ageing as a time of growth and opportunity. With a focus on real-life examples and psychological tools, Dr Gardner invites you to reflect on your own experiences and discover how to embrace a healthier, more confident outlook.

This session is ideal for anyone seeking to build resilience, challenge stereotypes, and step more fully into an authentic, empowered version of themselves.

Help us celebrate Queensland Seniors Month this October!

Our programs are free for Gold Coast Library members. If you are not a member, you can sign up for free.