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Chair fitness

Description:

description

Bookings essential. Fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Exercise bands are used. Work at your own pace.

Details

Date:
October 12, 2023
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Category:
Event Tags:

Other

*Local Government Area
Brisbane City Council
Booking phone number
0488 008 555
* Target Audience
Seniors

Venue

Indooroopilly Activity Hub
60 Stamford Rd, Indooroopilly
Brisbane, QLD 4068 Australia
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2023 Queensland Seniors Month Event Calendar Sponsor