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Ageless Wellness Chair Yoga

13/10 @ 11:00 am - 12:30 pm
Event Series (See All)
Free

Free – gentle seated and standing exercises designed to support seniors in their efforts to maintain balance, strength, flexibility and breathing.
The session begins at 11:15am, in Room F3, First Floor of the Southport Community Centre.

Phone Garry on 0412 007 689 for bookings and parking details.

Details

Organiser

Other

Wheelchair Accessible
No
Booking Required
Yes
Booking Phone Number
0412007689
Target Audience
Seniors
Estimated Number of Attendees
16

Venue

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