Laughter Yoga – Burpengary

Come and experience Laughter Yoga with certified practitioner Heather Joy.

Combine yoga breathing techniques with laughter to put a smile on your face, no matter how your day started!

Laughter yoga is a (noisy) form of mindfulness that gets you moving, laughing and destressing.

For seniors. Free. Bookings required. This event is also available at other venues at different dates and times.

NOTE: We will begin our session seated comfortably on chairs – no floor work!